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( And that's Okay. This is long. Good Luck )
So there we are.....I'm fairly certain I have ADD, my husband and my mom agree with me. Now, because of the stress of the holidays and my sister's wedding, the weather being very strange....it's gotten out of hand. I'm not accomplishing much at home or at work. I'm exhausted all day and not sleeping well - I hate seeing 4:30 for who knows how many nights in a row. I fall asleep - generally around 11:30 - 12 sometimes later but toss and turn and like clockwork wake up at 4:30 overheating even with our apartment set at about 72/73. I get cold sitting in the living room and our bedroom is much colder being the outside two brick and concrete walls. Pyr suggests trying to treat the depression and the ADD should settle down and my coping skills should kick back in. We go to the doctor tomorrow for our physicals so I should have a more clear plan of action after that.
So there we are.....I'm fairly certain I have ADD, my husband and my mom agree with me. Now, because of the stress of the holidays and my sister's wedding, the weather being very strange....it's gotten out of hand. I'm not accomplishing much at home or at work. I'm exhausted all day and not sleeping well - I hate seeing 4:30 for who knows how many nights in a row. I fall asleep - generally around 11:30 - 12 sometimes later but toss and turn and like clockwork wake up at 4:30 overheating even with our apartment set at about 72/73. I get cold sitting in the living room and our bedroom is much colder being the outside two brick and concrete walls. Pyr suggests trying to treat the depression and the ADD should settle down and my coping skills should kick back in. We go to the doctor tomorrow for our physicals so I should have a more clear plan of action after that.
